A Nest to grow
into Motherhood

Psychologist-led support for pregnancy, postpartum and early motherhood.

A Nest to grow
into Motherhood

Psychologist-led support for pregnancy, postpartum and early motherhood.

Program

WEEK 1

Arriving

Building Connection

WEEK 2

Well-Being

Emotional Changes and Coping Strategies

WEEK 3

Bonding

Early Emotional Connection

WEEK 4

Transitions

Body, Identity & Relationships

WEEK 5

Postpartum

Fourth Trimester Expectations

WEEK 6

Community

Strengthening Connections

Two ways to feel supported

Whether you’re looking for structured support or a space to connect, exhale, and feel held in community, you’re in the right place.

Groups & Individual Support

Structured programms and 1:1 support for every stage of your motherhood journey.

Community & Events

A space to connect, reflect, and feel more held in motherhood.

Groups & Individual Support

Pregnancy Nest

Prepare for birth and motherhood in a supportive group of mothers-to-be

Talk & Bond

Postpartum group for mothers and babies. A place for attachment and community

Nest One

Individual support during pregnancy and postpartum

Nest Plus

A complete transition package: Before birth group sessions and individual support after

Community & Events

Nest Café

A relaxed space to meet other mothers, share openly and feel part of a community

HELD

A collaborative postpartum space combining movement, reflection and connection.

What makes Nurturing Nest different

Psychologist-Led Support

Guided by a clinical psychologist, Nurturing Nest offers a professionally space for complex emotional experiences, combining evidence-based support with warmth and care.

Mother-Centered Care

Nurturing Nest centers the emotional and psychological experience of the mother. Beeing a mother isn’t only about caring for your baby, it’s about the questions of who you’re becoming, the unspoken fears, and the parts of you that are changing along the way.

English Speakers

Living and becoming a parent in a new country brings unique emotional challenges. Nurturing Nest is informed by an understanding of migration psychology and offers support that acknowledges both motherhood and life away from home.

What makes Nurturing Nest different

Psychologist-Led Support

Guided by a clinical psychologist, Nurturing Nest offers a professionally held space for complex emotional experiences, combining evidence-based support with warmth and care.

Mother-Centered Care

Nurturing Nest centers the emotional and psychological experience of the mother. Becoming a mother isn’t only about caring for your baby, it’s about the questions of who you’re becoming, the unspoken fears, and the parts of you that are changing along the way.

Designed for English Speaking Mothers

Living and becoming a parent in a new country brings unique emotional challenges. Nurturing Nest is informed by an understanding of migration psychology and offers support that acknowledges both motherhood and life away from home.

Nurturing Nest is for you, if…

Who brings Nurturing Nest together?

„I created Nurturing Nest as the space I once searched for myself.
A place where psychological knowledge meets warmth, and where connection is just as important as information.“ 

Ceren Palik

Get in Contact

If something is on your mind, you’re welcome to write to me any question, uncertainties or anything in between.

I read every message myself and will get back to you as soon as I can.

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